I re-injured my right hamstring on a glacial Tuesday evening while running almost two months ago. My recovery plan was regrettably clear: I had to shut everything down. Rest, no running, no stretching. I blush to remember how discouraged I was. That weekend, after a few feeble attempts at light jogging I accepted my fate. I brought my 22 mile per week regimen to a complete stop. Running had become key for me, so I warned my wife that my life would soon be falling apart. One reputable source suggested that I should avoid running for 8 weeks.
During an episode on dealing with injuries, Running Rogue host Chris McClung recommended looking to the broken training cycles as an opportunity to challenge myself. Every injury is a chance to anchor myself and gain new skills. He gave examples of famous athletes who made breakthroughs during injury cycles. He was urgent- don’t mope, don’t get complacent, don’t waste your injury.
I took this to heart. I started getting up at 4:30 am to make time to swim laps at my local YMCA. Realizing that I had no idea what I was doing did nothing to diminish my intensity. I spent my lunch breaks watching Youtube tutorials and learned how to breathe and to freestyle. I was baptized. My three lap near-death experiences became regular ½ mile workouts. That’s thirty-two laps, in case you were wondering. After a month, swimming laps restored the familiar rhythms of prayer and reflection. I also began walking two to three miles a day.
I began to observe that life is full of similar opportunities to pivot and I often waste them. Consider the current COVID-19 pandemic. Everyone is facing their own private stash of anxieties. We can’t waste our God-given chance to see into the life of things.
I have set the LORD always before me; because he is at my right hand, I shall not be shaken. Psalm 16:8
Instead of manically scanning the news for hourly (!) updates, we will say: “O LORD, in the morning you hear my voice; in the morning I prepare a sacrifice for you and watch.”
James K.A. Smith reminds us: “Your deepest desire is the one manifested by your daily life and habits.” What is your current crisis revealing about your deepest desires? Don’t go with the flow, don’t keep pace with social media. Don’t mope, don’t get complacent. Rather, with God-earnest intensity and prayer-saturated effort learn something new, read that book, get down on your knees and pray. Don’t waste your pandemic.