A Nation of Orthorexics

Michael Pollan says there is a paradox in the American diet. We’re “a notably unhealthy population preoccupied with nutrition and diet and the idea of eating healthy.” He calls us a nation of orthorexics, meaning we have an unhealthy obsession with healthy eating. Pollan suspects that there is “an inverse correlation between the amount of time people spend worrying about nutrition and their overall health and happiness.”

His solution isn’t to eat twinkies and be merry. Humans have lived well on an astonishing variety of diets, from vegan to straight up carnivore. Following this, Pollan argues for a common-sense approach to eating: Eat food. Not too much. Mostly plants.

For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, for it is made holy by the word of God and prayer.

~ 1 Timothy 4:4 ESV

The Sampler (May 2020)

Here’s the Sampler for the month. Don’t worry, I avoided any political babble and COVID-19. For productive, interesting, and valuable content, take a look.

Articles

In writing, the race is not to the swift but to the clear. Clear writing requires clear thinking. This is one reason Rachel and I decided to school our children at home. We all need to write better than we do, and we write more often than we realize. Texts, emails, presentations, thank you cards, and notes for the next meeting all involve writing! We’re all writers, and a little effort goes a long way. Perhaps this is why the New York Times has an article in their “Smarter Living” column entitled:  How to Edit Your Own Writing. It’s quite good.

David Mathis (I’m reading a lot of his articles lately) gives a Christian Hedonist’s take on a theology of exercise:  “How might it change your exercise routine if you did not exercise for mere weight loss, or long-term health, or improved physical appearance, but you did it to enjoy God more?” Mathis shows capable Christian writing on a subject that has intrigued me for years.

Useful

In spite of the cash I spent on Logos Bible Software, I still almost always use Blueletterbible.org when I’m looking up a word or reference in Scripture. It’s free and remarkably easy to use.

Books!

My parents have been passionate about organic and sustainable farming for years. I’m usually skeptical, as wary of the organic industry as the ‘Big Agriculture’ its trying to displace. However, it’s hard to argue with fresh eggs and the satisfaction of eating meat and vegetables you nurtured from start to finish. In the interest of being open minded, I read Michael Pollan’s In Defense of Food last month. I enjoyed reading Pollan’s insistence that we make food and nutrition much too complicated. He’s able to argue the nutrition science, if that’s your thing, but he prefers to summarize his book in seven words: Eat Food. Not Too Much. Mostly Plants. I lost three pounds just reading that. Dad, next up is The Omnivore’s Dilemma.

In Defense of Food

Be Still My Beating Heart!

Finally, Matthew Crawford has a new book coming out in June! Why We Drive: Toward a Philosophy of the Open Road

Why We Drive

P.S. Send me any goodies you come across in your travels of the wasteland that is the internet. You can also leave some recommendations in the comments thread.

~BL